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[FREE] Fusion Fitness : 15 Martial Arts Workouts f

Anne-Marie Millard,: Fusion Fitness : 15 Martial Arts Workouts for Mind, Body and Spirit

Fusion Fitness : 15 Martial Arts Workouts for Mind, Body and Spirit


Description

Illustrated throughout. This book has easy-to-follow gym exercises. It has 15 targeted workouts for mind, body and spirit. It will tone and strengthen your body, improve concentration and hopefully lead to a more fulfilling and healthy lifestyle.

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Author: Anne-Marie Millard,
Number of Pages: 175 pages
Published Date: 01 Jan 2006
Publisher: New Line Books
Publication Country: New York, United States
Language: English
ISBN: 9781597642194
Download Link: Click Here
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