A look into the mental and emotional side of CrossFit and how it affects performance. MindSet includes mental tips to improve your performance as well as a guide to explore, process, and dissolve your mental blocks. A must read for any CrossFitter who believes the journey is just as important as the Whiteboard.
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Author: John Kim,
Number of Pages: 108 pages
Published Date: 05 Jan 2012
Publication Country: Scotts Valley, CA, United States
Download Link: Click Here
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