Mary Bacon,: Pregnant, Fit and Fabulous : Your Complete Guide to Exercise Before, During and After Pregnancy
Pregnant Fit and Fabulous is a fresh, therapeutic yet energizing tool to help women feel fit and fabulous during pregnancy. It is written for women who are both new to exercise and to experienced athletes who want safe and effective programs for before, during and after pregnancy. The author believes that every mother should have a happy and healthy pregnancy. Based on her experience training pregnant women and extensive research, fitter women cope better physically and emotionally before, during and after giving birth. This book serves as a comprehensive guide for women who want to exercise, but dont know how.
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Author: Mary Bacon,
Number of Pages: 426 pages
Published Date: 01 Aug 2016
Publisher: Goko Publishing
Publication Country: Australia
Download Link: Click Here
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