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[FREE] The Keto Diet : The Complete Guide to a Hig

Leanne Vogel,: The Keto Diet : The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

The Keto Diet : The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence


Description

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

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Author: Leanne Vogel,
Number of Pages: 400 pages
Published Date: 13 Apr 2017
Publisher: SIMON & SCHUSTER
Publication Country: Auberry, United States
Language: English
ISBN: 9781628600162
Download Link: Click Here
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