Anna Cavelius,Dr. Kurt Mosetter,Thorsten Probost,Dr. Wolfgang Simon,: The Sugar Detox Plan : The Essential 3-Step Plan to Breaking Your Sugar Habit
Excessive consumption of sugar can lead to a range of diseases, such as type-2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer's and multiple sclerosis. Through a motivational 3-step programme The Sugar Detox Plan helps you identify hidden sugars and reduce consumption. * Step 1 - get informed about the dangers of sugar and monitor your current sugar intake.* Step 2 - how to break the addiction and reduce intake including information about alternative sugars with over 35 sugar-free recipes to get you started.* Step 3 - how to stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.
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Author: Anna Cavelius,Dr. Kurt Mosetter,Thorsten Probost,Dr. Wolfgang Simon,
Number of Pages: 176 pages
Published Date: 10 Mar 2016
Publisher: Modern Books
Publication Country: London, United Kingdom
Download Link: Click Here
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