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Harry Andrews,: Training



' I believe that there are very few people who would not derive benefit from a moderate course of training. 'A walk before breakfast is in my opinion worth all the medicine in the world. To the average individual it will be a hard and gruelling task for the first fortnight; but let him take heart from this very fatigue, for it is the surest proof that he is in need of what he is doing. 'Finally, do remember: Weakness is not necessarily an absolute Bar to Athletics' Harry Andrews, Crystal Palace Track, London, S.E. 1903

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Author: Harry Andrews,
Number of Pages: 128 pages
Published Date: 03 Oct 2005
Publisher: Bloomsbury Publishing PLC
Publication Country: London, United Kingdom
Language: none
ISBN: 9780747579076
Download Link: Click Here

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