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The Everything Paleolithic Diet Book : An All-Natu

Jodie Cohen,Gilaad Cohen,: The Everything Paleolithic Diet Book : An All-Natural, Easy-to-Follow Plan to: Improve Health Lose Weight Increase Endurance Prevent Disease

The Everything Paleolithic Diet Book : An All-Natural, Easy-to-Follow Plan to: Improve Health Lose Weight Increase Endurance Prevent Disease


Description

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including: * Bacon and Vegetable Omelet* Chicken with Sauteed Tomatoes and Pine Nuts * Thai Coconut Scallops* Roasted Pork Tenderloin* Nutty Chocolate Trail Mix* Mango Creamsicle Sorbet Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.

Awesome Enchanting Guide Advanced combat techniques from the man who wrote the book on MechWarrior 2 The Everything Paleolithic Diet Book : An All-Natural, Easy-to-Follow Plan to: Improve Health Lose Weight Increase Endurance Prevent Disease download PDF and MechWarrior 2 Expansion Pack You're part of a new venture, an independent gaming company, and you are about to undertake your first development project. The client wants a serious game, one with instructional goals and assessment metrics. Or you may be in a position to green light such a project yourself, believing that it can advance your organization's mission and goals. This book provides a proven process to take an independent game project from start to finish. In order to build a successful game, you need to wear many hats. There are graphic artists, software engineers, designers, producers, marketers - all take part in the process at various (coordinated) stages, and the end result is hopefully a successful game. Veteran game producers and writers (Iuppa and Borst) cover all of these areas for you, with step by step instructions and checklists to get the work done. The final section of the book offers a series of case studies from REAL indy games that have been developed and launched succesfully, and show exactly how the principles outlined in the book can be applied to real world products.


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Author: Jodie Cohen,Gilaad Cohen,
Number of Pages: 304 pages
Published Date: 29 Apr 2011
Publisher: Adams Media Corporation
Publication Country: Holbrook, MA, United States
Language: English
ISBN: 9781440512063
Download Link: Click Here
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